I can't wait to cook with you! 

• Be sure to subscribe to our email list (check box) so that we can stay connected via email
• In your library you will find our previous recorded cooking classes with grocery list.
• Once you sign up, you'll receive an email with details on how to join our Facebook community. 

This program is for educational purposes only.  This is not medical advice.  No doctor patient relationship is formed.  Always consult with your medical provider before starting any new diet regimen.  By signing up you agree to these terms.